Primarily they are worn to help with more serious limb conditions such as lymphatic edema, a sudden drop in blood pressure when you stand (otherwise known as orthostatic hypertension), the management of problematic leg ulcers, and manifestations of post-thrombotic syndrome (PTS). In addition, however, tighter compression can also ease discomfort caused by other venous issues including varicose veins, spider veins and chronic venous insufficiency (CVI).įirm compression socks should only be worn if and when your doctor suggests it. ![]() Just like mild compression socks they are available to buy from your local pharmacy and will help combat swelling and alleviate achy or tired limbs. Medium compression stockings are the most commonly worn type of compression garment and are the type most recommended by the majority of doctors as an introduction. They are particularly good for those who spend a lot of time sitting or standing in one position and are generally available to purchase over the counter. Mild compression garments, for example, help those who have a healthy circulation but want to alleviate mild symptoms like leg or ankle swelling. They come in 5 levels of compression ranging from light or mild through to extra firm. Modern compression garments come in many styles, the most popular of which are made for the lower body, like compression socks or stockings. They can even prevent you from feeling dizzy or lightheaded when you stand up. They have also been proven to ease swelling in the legs, feet, and ankles and can prevent – and to a certain extent, treat – troublesome and annoying varicose and spider veins. Let’s take a closer look… How wearing Compression Socks Can HelpĬompression stockings can prevent legs from becoming tired and achy. So while compression socks or stockings may not be particularly glamorous, they have several benefits. Expectant mums also wear compression stockings to help manage the risk of leg swelling during pregnancy. ![]() Many athletes, for example, wear compression garments to help them reach peak performance and to promote a faster recovery, while frequent travelers such as airline pilots use them to combat the issues of DVT. ![]() One of the most important factors in vein health is good circulation, Poor circulation particularly in the leg area can lead to a whole host of problems including spider veins, varicose veins, chronic venous insufficiency (CVI), and even deep vein thrombosis (DVT), Compression socks work by applying gentle but sustained pressure to the legs which force the blood to flow upwards through the deep veins and back to the heart.Īlthough most people consider vein problems to be an elderly condition, modern compression socks are worn by people of all ages. So he sought to make a stocking-like product that would emulate the gentle pressure on his legs – and hence, the first compression sock was born. Jobst noticed that the act of swimming aided his poor circulation and eased his discomfort and put it down to the gentle pressure of the water on his long-suffering legs. Physicians in ancient Egypt, for example, used a primitive form of compression bandage to bind and treat leg injuries but it was only just before the Second World War when Conrad Jobst a German-born tool and die maker needed something to alleviate his leg pain and swelling caused by chronic venous insufficiency (CVI). While compression therapy has been known about for thousands of years – compression socks or stockings as we know them today, have only been around since the late 1930s.
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